Osteoporosis is a silent bone disease that progressively weakens bones, making them more vulnerable to damage. This disorder can affect people of all ages, but it is particularly common in older adults, especially women after menopause. A key element in osteoporosis development is a decrease in bone density over time. Bones are constantly rebuildi

Osteoarthritis is a common degenerative joint disease that primarily affects the cartilage in your joints. This gradual breakdown happens progressively, leading to discomfort and inflammation. Symptoms frequently manifest as joint pain, particularly after activity. Other manifestations can range from decreased range of motion and a feeling of grati

Bagi yang sering membaca Al Quran, Rasullah melalui hadits menyebut keutamannya bisa mendatangkan pahala hingga mendapat syafaat di hari kiamat. دَاوَوْا مَرْضَاكُمْ بِالصَّدَقَةِ، وَحَصِّنُوْا أَمْوَالَكُمْ بِالزَّكَاةِ فَإِنَّهَا تَدْفَعُ عَنْكُمُ ا�